Leeks chicken and mushroom brown rice bake

I like brown rice, not just because its much more healthier then the normal one. It has a nice nutty flavor, and the crunchiness, which is come from a peel of a rice. Yes its different than a normal one, but when you using and eating constantly, its become  a good "habit", and now i doesnt want to eat other rice, because i find them really tasteless. Its contains a lot of goodness , selenium, magnesium, vitamin B3, B1, B6, and iron. So use it, and enjoy!

LEEKS CHICKEN AND MUSHROOM BROWN RICE BAKE

1 big leeks

2 chicken breast

250 gr mushroom (chopped)

2 garlic cloves (chopped)

1 dl dry white whine

1 tbsp of english mustard

150 gr grated cheddar cheese

sour cream

rapeseed oil

salt, pepper

1 cup of brown rice (250 gr)

First cook the brown rice in half liter of water, and with a little salt. Meanwhile you can fry the leeks on oil, add the chicken, the mushroom, and the garlic. Fry together until half cooked, then add the white whine, and the mustard, season with salt and pepper, and cook for 10 min, until the white whine is dissolved.
In a baking tray the first layer will be the cooked brown rice, then the chicken mixture, and a little sour cream, then repeat once more, and on the top you need to put a grated cheddar cheese. When you are ready, put into a owen for 20 min on 200 Degrees C.