Sausage and green lentils stew

This dish is a truly winter warmer. Is easy, comforting, filling, and good for you. Not just because it is tasty, the green lentils are packed with a lot of goodness, help reduce the blood cholesterol , high in fiber ,potassium, magnesium  protein, and B vitamine, low in calories but give you energy without quickly raising your blood sugar.

SAUSAGE AND GREEN LENTILS STEW

4 big sausage ( you can use every type, what you have)

250 gr green lentils (soaked overnight)

1 red onion (peeled, chopped)

half of celeriac (peeled, chopped)

2 cloves of garlic (peeled, chopped)

2 big carrots (chopped)

2 dl of red wine

2 tbsp of english mustard 

fresh rosemary

2 tbsp of rapeseed oil

1 tbsp of balsamic vinegar

1 tbsp of honey

salt, pepper 

First fry the onions on oil in a casserole dish, then add the veggies, and fry them together for 5 min. Then you can add the lentils, red wine, mustard, rosemary, balsamic vinegar, honey, and water (cover the lentils). Cook for 20 min on a medium heat, then season with salt and pepper, and put into a baking tray, on the top the sausages, and roast on 200 Degrees C. for another 20 min, until the sausages are nice golden brown. I served with a little natur joghurt.