Thursday, November 22, 2012

Pork chops with crispy roast veggies









One day i had a idea to do some baked veggies with a pork chops, but something more exciting than carrotts with some parsnips. We had at home celeriac, butternut squash, and some lovely fresh beetroot. Usually the people doesnt use this three ingredient together, but why not? I tried, and it is working really well,  they are need the same time to roast, teher is a lot of health benefit to eat them, and of course they are delicius!



PORK CHOPS WITH CRISPY ROAST VEGGIES


3-4 pork chops
2 tbsp honey
2 tbsp sesame seeds
1 red onion (peeled, chopped)
half butternut squash (peeled, chopped)
medium sized celeriac (peeled, chopped)
2 fresh beetroot (peeled, chopped)
4 cloves of garlic (not peeled)
2 tbsp of toasted sesame seed oil
1 tbsp olive oil
1 tbsp soy sauce
salt, pepper



First thing is you need to do is prepare the veggies, and put them into a baking tray , season with salt and fresh ground pepper, add the toasted sesame oil, and the soy sauce, and roast them in the owen for 30 min on 200 Degrees C.
Meanwhile you can fry the pork chops in a hot pan on olive oil, season with salt, pepper, and when its nearly ready add the honey and the sesame seeds, and fry them for another minute.

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